by SannaKoritz | Apr 19, 2023 | Self-care
One of the biggest drivers behind burnout is a lack of knowledge of how our bodies function. We have this idea that our energy – physical, emotional and mental – is an infinite resource. That we can keep on going no matter what. That sleep is for weaklings and that...
by SannaKoritz | Feb 10, 2023 | Get things done, Self-care
You know that feeling when you realize that you have made a mistake? You cringe, as heat waves of embarrassment flush over your body… This is exactly how it was for me when I realized that I had been teaching a horrible message of productivity throughout the years! My...
