by SannaKoritz | Feb 17, 2023 | Self-care
Last week, I mentioned for the first time that I will be launching a course that will help business owners avoid or come back from burnout. It was a big step for me. Because even though I have briefly talked about my own burnout before, I haven’t stepped fully into...
by SannaKoritz | Feb 10, 2023 | Get things done, Self-care
You know that feeling when you realize that you have made a mistake? You cringe, as heat waves of embarrassment flush over your body… This is exactly how it was for me when I realized that I had been teaching a horrible message of productivity throughout the years! My...
by SannaKoritz | Dec 23, 2022 | Self-care
These past few weeks have been pretty intense for me, and I suspect that it’s been the same for you. When I end up in a super busy period, I can find it a little difficult to stick to my normal routines. Do you feel the same? If you happen to share that...
by SannaKoritz | Nov 5, 2022 | Self-care
Ever since my teenage years, I’ve lived with anxiety. Part of that deal is a typical “monkey mind”: racing thoughts – especially at night – on what can (read: probably will) go wrong, and what I need to do to fix it. When I was younger, I tried to calm my monkey...
by SannaKoritz | Oct 3, 2022 | Self-care
If you’ve followed me for a while, you probably know that one of my transformative journeys has been going one from corporate climber to corporate drop-out. But for many years – up until a year ago to be completely honest – my corporate background left its marks on...
by SannaKoritz | Aug 19, 2022 | Lead with passion and purpose, Self-care
A couple of weeks ago, I turned 50. Someone told me that this is “the peak of your life” – I guess thereby implying that I have a short moment to enjoy it all before everything goes downhill. 😀 I don’t feel like that though. I feel like it’s getting better with each...
